Is XFL and USFL the same?

By Jason Bolton January 07, 2024 07:27 GMT+4 min read

The XFL and USFL are two spring football leagues that have gained attention in recent years. While they share similarities in terms of providing an alternative to the NFL during the offseason, there are significant rule contrasts and organizational differences between the two leagues.

Rule Contrasts

Kicking Extra Points vs. One-Point Conversion Tries

One major rule contrast between the XFL and USFL lies in the way they handle extra points. In the XFL, teams do not kick extra points after a touchdown. Instead, they have the option to go for one point from the two-yard line, two points from the five-yard line, or three points from the ten-yard line. On the other hand, the USFL follows a more traditional approach, where teams kick the extra point from the 15-yard line, just like in the NFL. The two-point conversion from the five-yard line and three-point conversion from the ten-yard line remain intact.

4th Down Conversion Attempts Late in Fourth Quarter

Another rule contrast between the XFL and USFL is related to 4th down conversion attempts late in the fourth quarter. In the XFL, teams have the option to go for a fourth down instead of an onside kick. The conversion attempt is a fourth and 15 from their own 25-yard line. If the team converts the fourth down, they retain possession of the ball. If they miss it, the opposing offense takes over. Similarly, in the USFL, teams can attempt a fourth-down conversion instead of an onside kick. However, the try is a fourth and 12 from their own 33-yard line.

Organizational Differences

Apart from the rule contrasts, there are also organizational differences between the XFL and USFL.

Team Breakdowns and Coaching Staff

In terms of team breakdowns, the XFL features the Arlington Renegades, which are considered the overall favorite to win the league. The Renegades' coaching staff includes Bob Stoops, who was the only head coach from the XFL 2020 season, and Hayes, who also served as a head coach in the XFL 2020 season. The staff and front office consist of old Stoops or XFL guys, bringing in a wealth of experience.

Talent and Schemes

Both the XFL and USFL attract players from various backgrounds, including the USFL itself. However, the XFL is believed to have stronger talent to start with due to more preparation time. The Arlington Renegades, in particular, have managed to find some gems in terms of player talent. In terms of schemes, the XFL features a mix of spread passing, West Coast Offense, and heavy 4 TE sets, while the USFL employs an aggressive zone blitz style 3-4 defense.

While the XFL and USFL both offer spring football alternatives to the NFL, they are not the same. The rule contrasts, such as the different approach to extra points and 4th down conversion attempts, set them apart. Additionally, the organizational differences, including team breakdowns, coaching staff, talent, and schemes, contribute to the unique identities of the XFL and USFL. As these leagues continue to evolve, they provide football fans with exciting options during the NFL offseason.