What fighting style did Joe Rogan use?

By Ali Hammad December 12, 2023 00:01

Joe Rogan, a well-known figure in the world of martial arts and combat sports, has a diverse background when it comes to fighting styles. Over the years, Rogan has trained in various disciplines, honing his skills and becoming proficient in multiple fighting techniques. In this article, we will explore the fighting styles that Joe Rogan has used throughout his career and how they have shaped him as a fighter.

Taekwondo: The Foundation

Joe Rogan's journey in martial arts began with Taekwondo. He started training in this Korean martial art at the age of 14 and quickly progressed, earning a black belt. Taekwondo focuses on high kicks, fast footwork, and dynamic movements. It provided Rogan with a solid foundation in striking techniques and flexibility, which he would later apply in his mixed martial arts career.

Brazilian Jiu-Jitsu: The Ground Game

After establishing a base in Taekwondo, Rogan sought to expand his fighting skills further. He found his way to Brazilian Jiu-Jitsu (BJJ), a grappling-based martial art that emphasizes ground fighting and submissions. Rogan trained under Brazilian Jiu-Jitsu legend Jean-Jacques Machado, eventually earning his black belt. BJJ became a cornerstone of Rogan's fighting style, enabling him to excel in submissions and ground control.

Kickboxing: Striking with Power

In addition to his training in Taekwondo and Brazilian Jiu-Jitsu, Rogan delved into the world of kickboxing. Kickboxing combines elements of boxing and martial arts kicks, allowing fighters to strike with both their hands and legs. Rogan's kickboxing training further enhanced his striking abilities, enabling him to deliver powerful punches and devastating kicks. This well-rounded approach to striking made him a formidable opponent in the ring.

Muay Thai: The Art of Eight Limbs

Muay Thai, also known as the "Art of Eight Limbs," is a combat sport from Thailand that employs punches, kicks, elbows, and knee strikes. Rogan's interest in various fighting styles led him to study Muay Thai, which added another dimension to his striking arsenal. Muay Thai techniques are known for their efficiency and effectiveness in close-quarters combat. Rogan's training in this discipline allowed him to incorporate devastating elbow and knee strikes into his fighting style.

Boxing: The Sweet Science

To further refine his striking skills, Rogan turned to the sport of boxing. Boxing is a form of combat that primarily focuses on punches and footwork. Rogan's training in boxing helped him develop precise and powerful punching techniques, as well as the ability to move fluidly around the ring. The discipline and strategy involved in boxing complemented his overall fighting style, making him a well-rounded and adaptable fighter.

Wrestling: Dominating the Ground

In addition to his training in striking and grappling arts, Rogan also incorporated wrestling into his repertoire. Wrestling is a combat sport that emphasizes takedowns, control, and ground fighting. Rogan's wrestling training allowed him to dictate the pace of fights and dominate opponents on the ground. This skill set became particularly valuable in mixed martial arts, where fighters with strong wrestling backgrounds often have a significant advantage.

Joe Rogan's fighting style is a testament to his dedication and passion for martial arts. Through his training in Taekwondo, Brazilian Jiu-Jitsu, kickboxing, Muay Thai, boxing, and wrestling, Rogan has developed a well-rounded skill set that encompasses striking, grappling, and ground control. His diverse background has made him a successful mixed martial artist and a respected commentator in the combat sports community. Rogan's ability to adapt and incorporate different techniques from various fighting styles has played a crucial role in his success inside and outside the ring.